So, who am I?

My name is Trista, and I’m a life-changing and relationship coach, as well as a minister. My passion is helping others transform their lives for the better. I know firsthand what it means to struggle I’ve faced homelessness, the challenges of being a single mother, racism, bullying, weight struggles, eating disorders, self-harm, and addiction that nearly cost me my life. It took years of growth, healing, and learning to become who I am today, and I’m still evolving, just like we all do throughout our lifetime.

Because of my journey, I felt called to help others who have faced pain, obstacles, and hardships they didn’t deserve. I want to remind you that you are not alone, that healing is possible, and that you can create the life you truly want. Through my workshops, groups, programs, and 1:1 coaching, I guide people to rebuild and reshape their lives mind, body, and soul. It won’t always be easy, but together, we’ll create the foundation for your new beginning.